This Is It! The Podcast by Thriving Yinzers
This Is It! The Podcast by Thriving Yinzers is your no-nonsense go-to for pushing through overwhelm and building a life that actually feels good. Life is messy, unpredictable and rarely goes as planned.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 20, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 19, 2026
Latest episodes
Ya Can't Avoid Every Pothole, But Yinz Can Take the Wheel (S1E7) (opens the original)
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Living with intention means taking the wheel of your life instead of letting it happen to you. We explore practical strategies for making deliberate choices that align with your values and create the life you actually want. Moving from autopilot living to intentional decision-makingWhy setting boundaries might make others uncomfortable—and why that's okayHow meditation and mindfulness can shift your nervous system from fight-or-flight to rest-and-recoverUnderstanding your "why" as a fou...
From Losing Her Mom to Finding Herself: Lori Karsch on Grief and Self-Compassion (S2E8) (opens the original)
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When Survival Mode Becomes Your Personality with Lori Karsch, Author of Torn Wide Open Lori Karsch was 27 when a rare brain condition took her mom; her safe place, and the only one she had. What came after was decades of survival mode so constant it started to feel like her personality: the people-pleasing, the hypervigilance, the little voice she kept shoving aside. Then she sat down to write her story for her daughters, and saw all of it for the first time. In this conversation, Lori ...
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