This Is For You
"This Is For You" serves as an audible journal and means of showing up and expressing my truth, but also, perhaps, will provide insights and clarity for the millennial who may also be going through life changes, developing a deeper self-awareness, and just reflecting on…
- Indexed episodes, last 90 days
- 5
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- Sep 21, 2026
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- Aug 3, 2026
Latest episodes
Episode 24: be the author, the poet, the director of your romanticized life (opens the original)
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A very raw and just open podcast about the disillusionment with social media, trying to remain authentic to myself, reminding myself that conflict and struggle can co-exist with appreciation and beauty, and honestly just sharing some very deep thoughts on this little thing called life. If you’ve ever felt like life is happening but you’re not really feeling connected to it fully, or that things just aren’t really making a lot of sense right now and you’re actively trying to be more self-aware an
Episode 23: the quiet victory of consistency (opens the original)
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Perhaps one of the most satisfying and mostly internal wins is the quiet victory of consistency. The discipline to stay steadfast at something really can reveal a lot about a person…what they value, how they view the long-term, how they build trust within themselves, etc. I thought to riff on consistency because everything seems like it’s always changing so quickly in today’s world that there’s a false understanding of what it actually takes to get anywhere (in life, really). And I think people
Episode 22: your story is happening NOW (opens the original)
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Hi and hello there! Ya know the expression that the present is a gift? There’s been lots of things happening lately that have just sort of cemented that for me. Life has become increasingly more peaceful and joyful ever since I started realizing that truly the only thing that matters is the present moment. And I know what you may be thinking….”duhhhh”. Yes, DUH! Because with social media stealing our attention, pressure coming from every which way to be someone or accomplish something, things th
Episode 21: it's a great day to begin anew (opens the original)
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Hi friend! If you too are someone who is starting over in life or feel like sometimes things can feel so overwhelming before you even get started, this episode is for you. I felt inspired to come on after having a few ah-has for myself during this Leo season ( roar ), and I truly believe that my sharing of this “figuring it out” process can be helpful. So grab a cup of tea, go for a walk, or let yourself enjoy the quiet, and enjoy :) This is a public episode. If you would like to discuss this wi
Episode 20: nothing like some travel to put things into perspective (opens the original)
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I am back, baby! Coming straight into episode 20 with a very raw, unedited, and unscripted podcast about how my recent travel to France has shifted my perspective on some things in life. Spoiler alert incoming: live more REAL life! Get out of your comfort zone! Get OFF your phone! REALLY be present for all of life’s moments, and make time for those who truly matter because you just never know…. Not to sound morbid on that ending there, but first pod back, y’all. I’m excited to share my voice mor
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