HeyJaredThird Space Podcast
Hosted by Ashleigh and Jennifer, Third Space Conversations is a podcast dedicated to the beauty of unfiltered, authentic connection. Every episode explores the challenges, triumphs, and everyday realities of navigating life, business, and personal growth.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 16, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
Episode 23 - Balance is a Lie (opens the original)
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This week, Jennifer and Ashleigh welcome guest Stephanie Louie to discuss what balance looks like - work, life, personal, relationships - all of it, and why the idea of having balance between them all is just another potentially toxic field of rhetoric when what we really need to find is what is good enough and what helps us feel aligned to what we want and need and who we truly are.
Episode 22 - Burn Out Check - In (opens the original)
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What is draining me most right now? What am I tolerating? What am I carrying that is not entirely mine? Where am I overfunctioning for someone else? What do I keep saying I “have to” do that may actually be a choice? What would I stop doing if I were not afraid of disappointing someone? What would make my life 10% more sustainable? If nothing changed, could I realistically live this way for another six months?
Episode 21 - What You Are Building (opens the original)
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Jennifer and Ashleigh welcome Sammi Toy to discuss building futures, self, and families, all through the real life challenges of personal growth, business struggles, and life changes. Where to find Sammi : instagram: @sammi_with_impact facebook: facebook.com/sammi.with.impactinsurance.com linkedin: linkedin.com/in/samantha-toy Website: www.impactinsagency.com What do I want to build in this season? What in my current routine supports that—and what gets in the way? What is one realistic choice I
Episode 20 - Routine Reset (opens the original)
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Jennifer and Ashleigh discuss resetting routines, having grace for the little daily wins, and not forcing yourself to overhaul who you are to find a little more stability towards who you want to be.
Episode 19 - Somatic Healing (opens the original)
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Jennifer and Ashleigh talk about somatic healing - and its not keagels. Some tips to recognize when it is a response, a message, or just needing to acknowledge how you are feeling both physically and emotionally.
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