Things Mom Never Said: Secrets to Aging Well
“Things Mom Never Said: Secrets to Aging Well” is a show for women age 45 and over who are concerned with all things aging from random chin hair to your “garden variety” menopause and all the things your mom never said about aging.Join host April Raque and her co-host (and…
- Indexed episodes, last 90 days
- 4
- Latest publication
- Aug 28, 2026
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- Earliest in this view
- Jul 17, 2026
Latest episodes
R is for Regulation (opens the original)
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In this episode of Things Mom Never Said: Secrets to Aging Well , April and Sherry explore the importance of nervous system regulation and how it affects everything from stress and anxiety to inflammation, energy, and overall well-being. April shares how grounding, time in nature, and a personal “neurobalance” routine helped her move out of burnout and back toward balance, while Sherry reflects on how easily modern life pushes us into autopilot.They talk through simple, accessible tools like reb
Walk on the Wild Side (opens the original)
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In this episode, April and Sherry explore grounding, also called earthing, and why direct contact with the earth may help regulate the body, reduce inflammation, and improve overall wellbeing. They discuss Clint Ober’s research, “The Earthing Movie” documentary, and the science, stories, and personal experiments that made the topic feel compelling. April shares her own experience using grounding products for sleep, hot flashes, inflammation, and recovery, while Sherry reflects on the documentary
A Tale of Two Mom's (opens the original)
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On this episode, April and Sherry are having a warm, funny conversation about the power of memoirs and storytelling with special guest (and April’s Mother-in-Law), Pam Raque. Pam shares how writing her life story helped her rediscover forgotten memories, process both joyful and painful moments, and preserve family history for the next generations. April and Sherry add their own reflections on journaling, memory, and how telling our stories helps us understand ourselves and stay connected to the
Smiles Everyone, Smiles (opens the original)
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In this episode, April and Sherry talk about the surprising link between menopause and dental health, sharing real-life experiences with expensive dental work, shifting standards of care, and the importance of asking questions before agreeing to treatment. They also compare traditional dentistry with biologic and concierge models, and discuss natural alternatives for oral care.The conversation highlights how menopause can affect the mouth in ways many women are never told about, including dry mo
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