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Things I want my Daughters to Know

Redefining women's health—one unfiltered conversation at a time. Join Jacqueline as she sit down with leading experts and real women to share their lived experiences, bust health myths, challenge outdated narratives, and explore what it truly means to take charge of your health.

Podcast · By Jacqueline Rose · English · Official site

Indexed episodes, last 90 days
18
Latest publication
Sep 23, 2026
Audience
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Earliest in this view
Jul 8, 2026

Latest episodes

  1. Episode · Sep 23, 2026

    Life After Menopause: Why Your Best Years Are Still Ahead with Alese Johnston (opens the original)

    Episode notes · Positive tone

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    In this episode of Things I Want My Daughters to Know, I'm joined by 72-year-old entrepreneur Alese Johnston for an inspiring and refreshingly honest conversation about post-menopause, healthy aging, purpose, friendship and refusing to become smaller as we get older. After an unexpected surgical menopause following a hysterectomy in her late 40s, Alese had to learn how to advocate for her health and find the combination of hormones, movement, sleep and lifestyle choices that helped her feel like

  2. Episode · Sep 15, 2026

    Stop Fighting Your Body: The Habits That Change Your Health with Amy Behimer (opens the original)

    Episode notes · Positive tone

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    In this information-filled episode of Things I Want My Daughters to Know, I'm joined by PharmD turned health and wellness coach Amy Behimer for a powerful conversation about autoimmune health, chronic illness, perimenopause, stress and the everyday habits that can profoundly influence how we feel. Together, we explore why conventional medicine and functional or holistic approaches don't need to be positioned against one another. Medication can have an important role. So can nutrition, movement,

  3. Episode · Sep 9, 2026

    Your Hormones Don't Work in Isolation: The Health Conversation All Women Need with Jim Chialtas (opens the original)

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    In this far reaching episode of Things I Want My Daughters to Know, I sit down with functional medicine practitioner Dr. Jim Chaltis for a fascinating conversation about the interconnected nature of women's health—and why looking at one hormone, one symptom or one lab result in isolation can mean we miss the bigger picture. We explore the differences between conventional and functional medicine, including why a result being within the standard laboratory reference range doesn't necessarily tell

  4. Episode · Sep 2, 2026

    Season 1 Review with Jacqueline Rose (opens the original)

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    In this min-episode, Jacqueline Rose, host of the Things I Want My Daughters to Know Podcast shares a brief review of conversations she has had this year. She also shares what to look forward to in Season2 which begins next week. Go back and listen to all 51 episodes and the 6 of the Special Summer Series episodes, available on Apple, Spotify and Youtube. Can't wait to have you join me in Season 2!!! 🎙️ If this episode resonated with you, please subscribe, rate, and review the podcast—it helps m

  5. Episode · Aug 31, 2026

    The Menopause Conversation We've Been Getting Wrong with Pat Duckworth (opens the original)

    Episode notes · Positive tone

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    For years, menopause was barely spoken about. Today, it's everywhere. But has the explosion of menopause awareness actually given women the whole picture? In this Summer Series episode of Things I Want My Daughters to Know, Jacqueline is joined by one of the UK's leading menopause educators, therapists and authors, Pat Duckworth, for an honest conversation about how the menopause conversation has evolved—and why awareness alone isn't enough. Together they explore the remarkable shift in public u

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