HeyJaredTherapy Session with Alex and Kayla
Diving deep into the realities of mental health aiming to break stigmas, provide support, and foster a greater understanding of mental well-being
- Indexed episodes, last 90 days
- 1
- Latest publication
- Aug 6, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 6, 2026
Latest episodes
Doctor Explains ADHD, Anxiety, and the Five Pillars of Mental Health (opens the original)
Read excerpt
This episode features a family and integrative medicine doctor discussing ADHD and mental health through a whole body lens. The conversation explores how sleep, nutrition, hydration, movement, stress, environmental toxins, and technology can influence attention and emotional well-being. The doctor also discussed the supplements, therapy, prescription medication, genetic testing, and why treating the underlying cause can be more helpful than immediately treating symptoms.
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Not enough subject data for this period yet.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.