therapy-ish™
therapy-ish™ is where soul meets survival.Hosted by Miss Mitz, this isn’t therapy — it’s the real talk that happens after the breakdown.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 18, 2026
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- Earliest in this view
- Jul 13, 2026
Latest episodes
Ep. 12: Tragedy Falls (opens the original)
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Welcome to Tragedy Falls. A lovely little destination somewhere deep inside Chaos County, where the red flags are plentiful, Common Sense is a missing person, and apparently, we're making logical decisions. This week, I'm going back to a chapter I've kept stored away for years: an intense relationship, the choices I made inside it, the things I convinced myself were true, and what I understand about that version of myself now. It's messy. It's uncomfortable. It's funny in places it probably shou
Ep. 11: Me, Myself & Wilson (opens the original)
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What happens when you're always the one celebrating everyone else...but nobody celebrates you? This week, I tell the story of Mari, a woman who spends years showing up for everyone around her before finally chasing a dream of her own... and discovers a lesson far bigger than cake. In this episode, we talk about self-worth, boundaries, healing, loneliness, learning to clap for yourself, and why sometimes the person you've been waiting on... is you. Because celebrating yourself isn't optional. It'
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