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Theory of Wellness Podcast

Theory of wellness is about living your best life creativity, physically and spiritually.

Podcast · By TOW Podcast · English · Official site

Indexed episodes, last 90 days
1
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Aug 27, 2026
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Aug 27, 2026
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  1. Episode · Aug 27, 2026

    008: Are you a private person or afraid to be seen? (opens the original)

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    Question of the day. Are you a private person or are you just afraid to be seen? Calling yourself a private person is usually not a personality trait. It's just kind of a cover for fear of being judged or exposed. This is the fear that shows up in different areas, such as if you're in a group setting, you're quiet freezing up when you have to speak in public, holding things in instead of confiding in anyone. Same route through different symptoms are your person that never speaks to you much. A p

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