HeyJaredTheme Weavers Yoga
Are you a yoga teacher who wants to teach classes that are inspiring and well-planned? Listen to Theme Weavers to weave themes through your yoga classes. Each episode, I'll share tips and techniques for theming your classes around a specific intention.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 17, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
Ep120 | The Shape Changes, the Practice Remains: Finding Equanimity in Yoga (opens the original)
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What remains steady when everything around us keeps changing? In this episode of Theme Weavers, Heidi explores samatvam , the teaching of equanimity found in Bhagavad Gita 2.48. Krishna encourages Arjuna to take meaningful action while releasing his attachment to success or failure. The outcome still matters, but it does not determine the value of the effort or the worth of the person making it. This teaching becomes an embodied yoga-class theme through the Chromatic concept of “one action, many
Ep119 | THE RETURN IS THE PRACTICE (opens the original)
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After a summer away from the microphone, Theme Weavers is back, and this episode explores why returning can feel harder than stepping away. Inspired by a memorable moment of silence in Alanis Morissette’s “All I Really Want,” Heidi considers what happens when the noise stops and the mind immediately reaches for another distraction. That experience becomes a doorway into Yoga Sutra 1.13, which defines abhyāsa , or practice, as the effort toward steadiness. The Bhagavad Gita offers a similar instr
Ep118 | Don't Forget To Play (opens the original)
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Season 4 comes to a close with a joyful exploration of Mudita, the practice of delight, joy, and celebrating the goodness that exists both in our own lives and in the lives of others. In this episode, Heidi explores why so many adults lose touch with playfulness, how yoga can help us reconnect with joy, and why delight itself can be a meaningful spiritual practice. Together we'll explore: The Buddhist teaching of Mudita (sympathetic joy) Why adults often rush past joyful moments The difference b
Ep117 | Living Your Yoga Off the Mat with Sage Rountree (opens the original)
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In this episode, Sage Rountree and Heidi Kassner explore the depths of yoga philosophy, teaching practices, and the journey of building a yoga business, offering practical insights and personal stories. keywords: Yoga philosophy, teaching yoga, yoga business, mindfulness, yoga off the mat, yoga books, yoga training, meditation, balance, personal growth key topics: Yoga philosophy and its practical application Building and transitioning a yoga business The role of mindfulness and meditation in yo
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