HeyJaredTheChase
Taming the information overload. Notes from podcasts, talks, books, and interviews that feel too valuable to trust to memory alone.
- Indexed issues, last 90 days
- 3
- Latest publication
- Sep 12, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 28, 2026
Latest issues
On Menstruation, Myths, and Menopause (opens the original)
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summarizing key insights and evidence-based analysis gathered from podcast interviews with obstetrician-gynecologist Dr. Jen Gunter.from dismantling ancient Greek myths about female body fluids to explaining the evolutionary trade-offs of big human brains and menopause.<div class="image2-ins
Emotional Durability (opens the original)
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my takeaways from a podcast episode with Dr. Lisa Damour, a clinical psychologist and New York Times bestselling author of Untangled, Under Pressure, and The Emotional Lives of Teenagers. she also co-hosts the Ask Lisa podcast. she makes a point that goes against most self help advice: trying to get rid of uncomfortable emotions is exhausting, and it doesn't actually work.The Myth of Feeling Gooda lot of people think mental health means feeling good, calm, at ease. that’s not right. mental healt
"Real" Isn't Always Right (opens the original)
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my takeaways from an episode of the WorkLife podcast with Adam Grant.1 turns out “Just be yourself” might be the worst career advice ever given. a huge study of over 20,000 people found that the more someone focused on being authentic, the worse their performance reviews and promotion chances got. apparently, authenticity isn’t a free pass to say and do whatever we feel.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!pSrx!,f_
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