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TheAlexDuenas

Training your mind to look at life from a perspective where you have an advantage not a disadvantage. The world is not how it is. The world is as you are in the moment.

Podcast · By Thealexduenas · English · Official site

Indexed episodes, last 90 days
5
Latest publication
Sep 12, 2026
Audience
Checking…
Earliest in this view
Jul 3, 2026

Latest episodes

  1. Episode · Sep 12, 2026

    What One Piece has taught me about Our Purpose & The importance of the Journey (opens the original)

    Episode notes · Positive tone

    Read excerpt

    For Coaching Visit: thealexduenas.com Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination, negative self talk and get closer to God and the lessons learned from over 19 years of discipline and counting.

  2. Episode · Aug 17, 2026

    Learning to Raise our Standards. (opens the original)

    Episode notes · Positive tone

    Read excerpt

    For coaching visit: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination, negative self talk and get closer to God and the lessons learned from over 19 years of discipline and

  3. Episode · Aug 17, 2026

    Turning Pain into Purpose through the Process!! (opens the original)

    Episode notes · Positive tone

    Read excerpt

    For Coaching visit: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination, negative self talk and get closer to God and the lessons learned from over 19 years of discipline and

  4. Episode · Aug 6, 2026

    Who are you becoming? Where are you going? What do you want? (opens the original)

    Episode notes · Positive tone

    Read excerpt

    For coaching visit: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination, negative self talk and get closer to God and the lessons learned from over 19 years of discipline and

  5. Episode · Jul 3, 2026

    Finding your way through anxiety & overthinking (opens the original)

    Episode notes · Positive tone

    Read excerpt

    For Coaching: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination, negative self talk and get closer to God and the lessons learned from over 19 years of discipline and counti

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