HeyJaredThe ZeroW Podcast
ZeroW is Australia’s leading name in powerlifting and strength training. ZeroW has consistently produced powerlifting champions and guided thousands of lifters to getting stronger over the last decade.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Aug 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 10, 2026
Latest episodes
Episode 169: The Gavin Adin Interview, 2026 (opens the original)
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In this very special episode of the ZeroW Podcast, join Thomas Lilley for an in-depth conversation with Gavin Adin - IPF World-level and Sheffield competitor. Listen as we go deep on what it actually costs to pursue greatness. Gavin doesn't hold back on the moments he got it wrong, the fear of being average, why powerlifting no longer feels like home, and what's driving him now that he's set his sights on something bigger than the sport. What we get into: - The origin story: a hailstorm, a world
Thomas' Solo Sessions - Episode 67 "How Hard To Train" (opens the original)
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In this episode Thomas chats about how hard you should be training.
Thomas' Solo Sessions - Episode 66 'Technique And Injury' (opens the original)
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In this episode Thomas chats about the relationships between technique and injury.
Episode 168: The Colton Engelbrecht Interview, 2026 (opens the original)
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In this very special episode of the ZeroW Podcast, join Thomas Lilley for an in-depth conversation with Colton Engelbrecht - the world's strongest powerlifter. We explore his philosophy on pushing the limits of strength, spiritual growth, and maintaining humility amid fame. Key topics: - Colton's perspective on being the best in the world and the motivation behind it - Stepping stones in breaking all strength records - How Colton plans to transition from powerlifting to strongman and beyond - Th
Thomas' Solo Sessions - Episode 65 "There aren't many breakdowns" (opens the original)
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In this episode Thomas chats about breakdowns in technique.
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