HeyJaredThe Zen AF Hustle
Master Certified Life and Mindset Coach and Wellness Expert Julia Garcia Devenishek discuses Mindset, Wellness, Motherhood & Entrepreneurship.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 11, 2026
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- Earliest in this view
- Sep 7, 2026
Latest episodes
Ep. 47 Lock In Series Day 5: Lock In Your Boundaries (Why Over-Giving Means Nobody Wins) (opens the original)
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The Zen AF Hustle Podcast | Hosted by Julia Garcia Devenishek, Master Certified Life & Mindset Coach If you're the woman who gives the most and protects herself the least, this is the final episode of the shift. Welcome to Day 5 of the Lock In Series, a free 5-day challenge on The Zen AF Hustle designed to help ambitious women reset before the holidays. Today's theme: lock in your boundaries. You say yes when you mean no. You over-explain, over-function, and end up resentful. You keep the peace
Ep.46 Lock In Series Day 4: Lock In Your Mind (Why Discipline Was Never Supposed to Feel Like Punishment) (opens the original)
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The Zen AF Hustle Podcast | Hosted by Julia Garcia Devenishek, Master Certified Life & Mindset Coach If you keep starting strong and falling off, this episode is where the story changes. Welcome to Day 4 of the Lock In Series, a free 5-day challenge on The Zen AF Hustle designed to help ambitious women reset before the holidays. Today's theme: lock in your mind. Discipline was never supposed to feel like punishment. If yours does, it's because you've been fueling it from the wrong place. In this
Ep. 45 Lock In Series Day 3: Lock In Your Energy (Why You're Not Tired, You're Carrying Too Much) (opens the original)
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The Zen AF Hustle Podcast | Hosted by Julia Garcia Devenishek, Master Certified Life & Mindset Coach If you're exhausted but can't figure out why, this episode is where the honest audit begins. Welcome to Day 3 of the Lock In Series, a free 5-day challenge on The Zen AF Hustle designed to help ambitious women reset before the holidays. Today's theme: lock in your energy. You keep trying to find more energy. But what if the real problem isn't how much you have, it's where it's all going, and how
Ep. 44 Lock In Series Day 2: Lock In Your Identity and Become the Greatest Asset in Your Own Life (opens the original)
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The Zen AF Hustle Podcast | Hosted by Julia Garcia Devenishek, Master Certified Life & Mindset Coach If you've quietly become the lowest priority on your own list, this episode is where the shift starts. Welcome to Day 2 of the Lock In Series, a free 5-day challenge on The Zen AF Hustle designed to help ambitious women refocus, reset, and finish the year strong before the holidays. Today's theme: lock in your identity. You are the dependable one. The one who holds it all together. You give and g
Ep. 43 Lock In Series Day 1: How to Lock In Your Mornings (and Change the Chemistry of Your Entire Day) (opens the original)
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The Zen AF Hustle Podcast | Hosted by Julia Garcia Devenishek, Master Certified Life & Mindset Coach If you want to reset your mornings, regulate your nervous system, and set the tone for a more intentional day, this episode is where to start. Welcome to Day 1 of the Lock In Series, a free 5-day challenge on The Zen AF Hustle designed to help ambitious women get ahead of the holiday chaos and lock in before the year ends. Today's theme: your mornings are not meant to be scrambled. Your eggs are.
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