HeyJaredThe Your Level Fitness Podcast
This is a weight loss podcast that puts the focus on actions, habits and routines. We talk about the scale number, just put its importance behind the things within our control.Each guest has a different take on what works for them.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 28, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 3, 2026
Latest episodes
Owning Your Story and Living Fully With David Figueroa (opens the original)
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What happens when you stop worrying so much about how other people see you and start taking ownership of your own story? In this conversation, I’m joined by David, a motivational speaker, podcaster, disability advocate, adaptive athlete, and someone who has spent years learning how to talk openly about life with cerebral palsy. David shares how graduating from UCF became one of the turning points that pushed him toward motivational speaking after growing up with predictions about what he suppose
What Happens When the Old Weight Loss Strategies Stop Working? (opens the original)
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Rachel has lost 100 pounds more than once. She has also regained it, gone through cancer treatment, dealt with steroids, stress, major life changes, and reached a point where the strategies that had worked for her in the past were no longer giving her the same results. In this conversation, Rachel shares what led her to start exploring GLP 1 medications, what happened when insurance would not cover the prescription her doctor wrote, and why her first experience with a compounded option left her
GLP-1 Medications and Food Noise: Are We Missing the Bigger Conversation? (opens the original)
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GLP-1 medications have changed the weight loss conversation, but what happens when we move beyond simply asking how much weight someone can lose? In this conversation, I sit down with my longtime friend Rob of Busy Bariatrics to talk about GLP-1s, food noise, bariatric surgery, sustainable weight management, resistance training, body composition, and the mental and emotional side of changing your life. Rob shares his own experience with bariatric surgery and eventually starting a GLP-1 medicatio
Adaptive Fitness for Cerebral Palsy: How Richard Harrison Is Building Training for All Abilities (opens the original)
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What if fitness was built around what your body can do instead of forcing your body into a program that was never designed for you? In this episode of The Your Level Fitness Podcast, I sit down with Richard Harrison, founder of Able Fitness & Nutrition, to talk about the training business he is building for people with cerebral palsy, physical disabilities, limitations, and anyone who needs a more individualized approach to fitness. Richard has cerebral palsy himself and began training seriously
How One New Chapter Changed Everything After Retirement (opens the original)
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In this conversation, Betsy Garrety returns to share what life has really been like since retiring from education. We talk about the unexpected transition from the fast paced life of a classroom teacher to a completely different work environment, the anxiety that can come with major life changes, and how our identity can become closely tied to the work we do. We also explore how transferable skills can open doors you never expected, why asking for help during life's transitions matters, and how
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