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HeyJared

The Yogi Within Podcast

Welcome to my Yoga podcast. The Yogi Within.I'm your host Jamie, an Ashtanga Yoga practitioner and teacher who has a passion for body movement, philosophy and understanding the spiritual journey we are all on.In this podcast I discuss the practices of Yoga / Ashtanga Yoga,…

Podcast · By Jamie Henderson · English · Official site

Indexed episodes, last 90 days
3
Latest publication
Sep 4, 2026
Audience
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Earliest in this view
Jul 19, 2026

Latest episodes

  1. Episode · Sep 4, 2026

    Episode 110: Justin Michelson (opens the original)

    Episode notes · Positive tone

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    In today's episode I am joined by Justin Michelson a dharma teacher, author, and wilderness guide, where we discuss healing through yoga and meditative practices and the connection to nature. To find out more about Justin, head to: https://www.justinmichelsondharma.com/

  2. Episode · Aug 26, 2026

    Episode 109: Instagram (opens the original)

    Episode notes

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    In today's episode I discuss how we learn body movement and the pros and cons of social media in our yoga practices.

  3. Episode · Jul 19, 2026

    Episode 108: Santosha (opens the original)

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    In today's episode I discuss feeling content in our lives and what we can learn from our practices to feel more present and inline with our intuition.

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