HeyJaredThe Yoga Well Podcast
Authentic conversation and teachings on Yoga, Meditation & Āyurveda from the Viniyoga Lineage of Mr. TKV Deśikachar. We explore the breadth & depth of these teachings from texts to practices to therapeutic applications and beyond.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 8, 2026
- Audience
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- Earliest in this view
- Jul 7, 2026
Latest episodes
A Practice to Extend Your Breath (opens the original)
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Enjoy this Viniyoga practice podcast that artfully presents two different prāṇāyāma techniques to extend your breath. With the focus to movements that accentuate and support the mechanisms of breathing, this breath centered yoga practice includes gentle arm movements while resting on your back. As breathing is increasingly recognized as an important part of human physiology by western therapeutics, Chase Bossart, Yoga Well's Executive Director, clarifies the foundational physiological understand
Yoga Well Discussion Series - What We Mean When We Say Prāṇā (opens the original)
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In this Viniyoga podcast, Chase connects yoga philosophy to breath based practice. In our Community Conversation, Chase discusses Prāṇā in depth and what happens when the most subtle system in the body, Prāṇā, is influenced by employing the techniques of Prāṇāyāma on our body's most vital function, our breath.As breathing is increasingly recognized as an important part of human physiology by western therapeutics, Chase Bossart, Yoga Well's Executive Director, clarifies the foundational physiolog
Viniyoga and Perseverance Through Tragedy with Robin Leonard (opens the original)
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In the aftermath of her husband's life altering accident Robin Leonard turned to her practice and found the tools to not only navigate the initial shock of the event but the long road ahead her and her husband now faced. While navigating her husband's rehabilitation, Robin's studies of the Yogasūtras in the Viniyoga tradition informed her fierce advocacy for herself, her husband, and other caretakers. Her story is one of endurance in the face of the unthinkable. To get in touch with Robin or to
Breathing & Building Capacity (opens the original)
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Viniyoga is known as a breath centered yoga tradition. In this episode, Chase Bossart, long-time student of Mr.Desikachar and Yoga Well's Executive Director, discusses breathing capacity in the context of therapeutic yoga and mind body connection. As breathing is increasingly recognized as an important part of human physiology by western therapeutics, Chase Bossart, Yoga Well's Executive Director, clarifies the foundational physiological understanding of yoga and how this relates to prāṇāyāma pr
Āyurveda: Moving Towards Balance with Elizabeth Bossart & jess demshar (opens the original)
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This yoga philosophy podcast episode is dedicated to the complementary medicine and science of Āyurveda. At Yoga Well, our interest is in exploring yoga philosophy for modern life and discussions of a mind-body connection. We need to include an exploration of yoga's sister science. Join Yoga Well's Offerings and Business Manager, jess demshar, as she hosts a discussion with Certified Āyurvedic Practitioner Elizabeth Bossart. Their nuanced conversation explores the evolution of personal practices
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