HeyJaredThe Yoga Hour
This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 10, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 24, 2026
Latest episodes
Meditate with Ease for Inner Calm (opens the original)
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Have you ever noticed that trying harder to meditate isn’t the answer? Guest Peter Russell joins to discuss his book, How to Meditate Without Even Trying. The essence of practice is allowing the mind to relax so we can rest in the still and silent present moment.
Awaken the Sacred Through Ritual (opens the original)
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Step into the sacred through the practice of ritual. Tracee Stanley, author of Living Ritual: Infuse Each Day with Purpose and Spirit, returns to explore how ritual can awaken us to the sacred in everyday life and helps us live with greater purpose, presence, and spirit.
Open the Door of Your Heart with Sacred Chants (opens the original)
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Kirtan, or devotional chanting of the names of God, is a practice that opens the heart, uplifts our consciousness, and deepens our connection to the Divine. Join spiritual teacher Swami Nirvanananda as he leads songs of devotion that bring us into a sacred stillness.
Harness the Timeless Power of Ayurveda (opens the original)
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Combining the timeless principles of Ayurveda with modern scientific insight, we can achieve true mind-body wellness. Join Ayurvedic healer Ulli Allmendinger as we discuss her book, The Power of Ayurveda: Science-Backed Wisdom for Wellness, Vitality, and Longevity, and discover how she integrates traditional wisdom into daily life with practical guidance for greater health.
Awaken to the Groundless Ground of Being (opens the original)
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Awaken to the One without a second—the sacred, luminous reality that is essentially what we are. Join Stephan Bodian, teacher, psychotherapist, and author of Infinite Awakening: A Guide to Nondual Wisdom and the Pathless Path, as he offers a roadmap to discovering our true identity.
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