HeyJaredThe Yoga Connection
Welcome to The Yoga Connection, the podcast where we explore how yoga can enrich every aspect of your life. Whether you're a seasoned teacher, a curious student, or simply seeking tools to live more mindfully, this is your space for inspiration and connection.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Jul 31, 2026
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- Earliest in this view
- Jul 3, 2026
Latest episodes
From Student to Teacher: Jamie's Yoga Journey (opens the original)
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Episode Description: In this episode of The Yoga Connection Podcast , Bobbi turns the microphone around and interviews Jamie about her journey from stepping into her very first yoga class to becoming a yoga teacher, teacher trainer, and retreat leader. Jamie shares how yoga began as a way to relieve back pain and improve flexibility, but quickly became something much deeper. She reflects on the role community has played throughout her journey, how her teaching has evolved over the years, and why
From Student to Studio Owner with Bobbi Baker (opens the original)
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Episode Description What does it really take to go from yoga student to studio owner? In this episode of The Yoga Connection Podcast , Jamie sits down with co-host Bobbi Baker to talk about the journey from taking her first yoga class to building and leading a yoga studio community. Bobbi shares the lessons she learned along the way, the challenges of studio ownership, and how yoga continues to influence the way she leads, teaches, and lives. Together, Jamie and Bobbi explore the importance of c
The Episode About Yoga Routines... But Not Really (opens the original)
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Episode Description Summer has a way of throwing every routine off track. In this episode, Jamie and Bobbi talk about what yoga teaches us when life doesn't go according to plan. From travel and changing schedules to letting go of perfection, they share practical ways to stay grounded when your routine disappears. What We Cover Why routines naturally change with the seasons Finding your "anchor" habits Letting go of the all-or-nothing mindset Simple ways to stay connected to your practice How yo
Halfway There: A Yoga-Inspired Mid-Year Check-In with Jamie + Bobbi (opens the original)
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Episode Description: As we reach the halfway point of the year, Jamie and Bobbi take a step back to reflect on how their yoga practices—and their lives—have evolved over the past six months. They explore what it means to truly listen to your body, how community continues to shape their practice, and why slowing down can sometimes be the most transformative thing we do. Through personal stories and honest reflection, they discuss adapting routines, embracing discomfort, and allowing yoga philosop
Your Nervous System Is Talking. Are You Listening - with Erin Hotz (opens the original)
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Episode Description What if the key to managing stress isn't doing more—but learning to listen to your body? In this episode of The Yoga Connection Podcast , Jamie and Bobbi sit down with licensed clinical social worker Erin Hotz to explore the powerful connection between the nervous system, emotional regulation, and overall well-being. Erin shares practical, accessible tools that can help calm anxiety, reduce overwhelm, and create more resilience in everyday life. Together, they discuss how our
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