The Work-Life Harmony Method
Inspiration and resources for designing a life that works (without sacrificing what truly matters)
- Indexed issues, last 90 days
- 4
- Latest publication
- Sep 30, 2026
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- Checking…
- Earliest in this view
- Jul 25, 2026
Latest issues
On Feeling Overwhelmed by Opportunities... (opens the original)
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Ayaa Botanicals officially launches in under a month and I am terrified as much as I am overjoyed. I’m also a few days away from standing on the red TED dot… and again, my nerves are as loud as my excitement.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!xEHP!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe4a3be8-5839-4aa6-bc58-944d75c4e95b_2349x2217.jpeg" target
🎶 Harmony in a Minor Key (opens the original)
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Last Friday my kids and I finished our afternoon tea then walked under a huge wooden festival sign towards the main stage. <img alt="" class="sizing-normal" height="222.75" src="https://substackcdn.com/image/fetch/$s_!rmtz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/ht
🎶 Finding Rhythm in Seasons of Discord (opens the original)
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We can’t talk about Work-Life Harmony without addressing discord. When life feels off kilter or the drums are too loud. When the keys are full of minor chords and out of sync with the strings. That’s when we need harmony the most.We can’t always control what happens to us, but we can decide what we do about it. When challenges arise, we can learn to take the approach of an oyster.If an oyster gets attacked by a parasite or other irritant, it produces a protective fluid to trap and contain it. Mo
Meaningful Core Values & How To Find Them (opens the original)
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I recently found myself embarrassed on a panel. My eye was twitching as the host asked me a question and I had to weigh up how honest I wanted to be. The twitching was probably because I’d stayed up late the night before to submit an article I’d been asked to right on Values Based Leadership… The panel question – on a panel about founder Wellbeing – was ‘What are the early signs of burnout, and how can founders manage them.’ <a class="image-link image2 is-viewable-img" href="https://substackcdn.
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