The Whole You
Welcome to your space to tune into all aspects of your being. We're here to share authentic ideas, education and research to empower you to make informed decisions for your health and relationships. Come for the conversations, stay for the health autonomy.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 17, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 20, 2026
Latest episodes
Reunion, Glimmers, & What's Coming (opens the original)
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Join Alaura and Mariya for a catch-up chat and deep dive into where they've been (and where they're going). Throughout the episode, they drop many future episode ideas and talk about Mariya's health and surgery journey in 2026. If there is a topic you'd like to see, leave a comment below! The Whole You is a dive into all aspects of living a meaningful and health-full life, guiding you to connect with emotional, physical, and relational aspects of your life. You can reach out to either Alaura or
MINISODE: Where in the World is Alaura Today? (opens the original)
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In a solo episode, Alaura shares her journey and travels to end up in Finland. With personal stories and a renewed hope for humanity's kindness, she opens up about challenges you can face when immigrating to the EU. The Whole You is a dive into all aspects of living a meaningful and health-full life, guiding you to connect with emotional, physical, and relational aspects of your life. You can reach out to either Alaura or Mariya if you're interested in their work or 1:1 conversations. About your
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