HeyJaredThe Whole Birth Wellness Podcast
This is your space for pregnancy, birth, and postpartum support for the whole you. Each episode blends evidence-informed education with holistic motherhood, offering simple tools and expert voices to support you in motherhood. Whether you’re TTC or a mama, you’re welcome here.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 20, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Ep 21| Building a Postpartum Village: Skipping the Baby Shower, Creating a Postpartum Fund & How @becomingthismama Approached Her Second Postpartum Differently (opens the original)
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What if we prepared for postpartum as intentionally as we prepare for the baby? In this episode, Victoria talks with Chantal from @becomingthismama about honoring the first 40 days after birth and shifting the focus from buying more baby stuff to caring for the mother. Chantal opens up about her traumatic first birth, postpartum isolation, and experiencing postpartum rage. She shares how she approached her second birth and postpartum differently by creating a postpartum fund, clearly communicati
EP 20 | Surprise Twin Birth, Choosing No Ultrasounds this Pregnancy, + Rethinking GBS with Sophia Baraldi. (opens the original)
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We had Sophia from Raw Milk & Honey on the podcast to share her incredible surprise twin birth story. We also dig deeper into rethinking GBS, questioning routine birth recommendations, informed decision-making, preparing mentally for birth, and taking ownership of your birth choices. Follow on instagram @wholebirthwellnesswithvic WHOLE BIRTH WELLNESS DISCOUNT CODES/LINKS: 10% off Milk moon postpartum tonic use this link : Nourishing postpartum support that tastes as good as it makes yo
EP 19| PCOS, Fertility & Reducing Toxins in the Home with the Founders of Branch Basics: Allison and Kelly. (opens the original)
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In this episode, I sit down with Allison and Kelly from Branch Basics for a powerful conversation about how the products we use every day can impact our health, hormones, and homes. We dive into their personal health journeys, including Allison’s experience with PCOS, why reducing synthetic fragrance and unnecessary chemical exposures can be such a meaningful place to start, and what the Hermosa Study showed about how quickly the body can respond when certain exposures are removed. We also talk
EP 18| The Brewer Diet: A Holistic Approach to Preeclampsia Prevention. Why Salt and Protein Are Your Friends. (opens the original)
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What if preeclampsia is not always set in stone? In this episode, I sit down with Brittany McCardle, a doula, preeclampsia educator, Brewer Diet coach, and mom of seven. We explore the history behind Dr. Brewer’s work and why adequate calories, protein, salt, and minerals matter for supporting healthy blood-volume expansion and nourishment during pregnancy, and how mothers can take a more holistic, evidence informed approach to pregnancy nutrition. Connect with Brittany 1- Get the the holistic p
EP 17| Breech Twin VBAC Home Birth Story at 41 Weeks + Chiropractic Care for Preconception Health, Pregnancy, & Babies With Dr. Denise Roper. (opens the original)
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Dr. Denise Roper shares her powerful story of having a twin breech VBAC at home at 41 weeks, and how trusting God, her babies, and a skilled birth team changed everything. We also talk about chiropractic care for preconception, pregnancy ( The Webster Technique), postpartum, nervous-system health, and supporting babies with feeding, sleep, digestion, and colic. “ The sperm and the egg when they conceive, that is going to set the tone of that child’s nervous system at conception. Nerves that fire
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