HeyJaredThe Wellness Solution
The Wellness Solution is a podcast for encouragement, guidance, education and a safe place to be uniquely you. It was created out of a strong desire to help curious minded people gain a better understanding of the LGBTQIA+ community.
- Indexed episodes, last 90 days
- 1
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- Aug 5, 2026
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- Aug 5, 2026
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Recovery, Culture, and Letting Yourself Shine (opens the original)
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In this episode, Jackie Vega, MS, RDN, LDN, sits down with Mateo for a heartfelt conversation about recovery, identity, culture, healing, and the power of feeling seen. Mateo shares pieces of his story, including what recovery has meant for him and how honoring his culture, lived experience, and personal growth have shaped the way he moves through the world today. This conversation creates space for reflection, connection, and a deeper understanding of what it can mean to rebuild your life while
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