HeyJaredThe Wellness Hundred Journal
A reflection journal inspired by real life. I take ordinary moments and sit with them for presence, for growth, for clarity. It’s my ongoing journey to discover what these small moments hold.
- Indexed issues, last 90 days
- 11
- Latest publication
- Sep 30, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 30, 2026
Latest issues
September ‘26 Journal (opens the original)
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September had a lot of running in it. Some actual running, of course, but also a surprising amount of running in the books I picked up and the things I ended up writing about.What I’ve Been Reading/Listening ToThis month I finished The Midnight Library by Matt Haig, Born to Run by Christopher McDougall, Eat & Run by Scott Jurek, What I Talk About When I Talk About Running by Haruki Murakami, What We Talk About When We Talk About Love by Raymond Carver, and Travels with Charley: In Search of Amer
A bear hug to you, my friend (opens the original)
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I could see the dark, charming look in your eyes as you lay there in the water, without a care in the world. At least, that’s what we humans like to think.Maybe you care about this world far more than we do. We just think we do…<img alt="" class=
Who am I? (opens the original)
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I read a post from Reeze this morning, and I couldn’t get it off my mind. The post was about reevaluating her relationship with Substack. I read the word relationship and thought, yes, that’s probably the word I would use for what I feel about Substack too. That’s one thing about good writing. It makes you think. Sometimes, it makes you think hard…I’m not going to talk about her article here, but it stirred up a lot of feelings in me. Let’s j
To: Tahoma (opens the original)
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To: TahomaMount Rainier National Park, WashingtonDear Tahoma,You have been called many names, in many languages, for far longer than you have been called Mount Rainier. I’ve always liked Tahoma.I’m not really writing a story about you here. Just a collection of postcards from the times we met in 2026.Whenever I look up, I find you there… majestic, with that gracious smile of yours floating among the clouds, looking over the birds, the trees, and everything that comes your way.I don’t think there
August ‘26 Journal (opens the original)
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August took me back in time more than I expected. To classrooms I hadn’t been in decades, people I hadn’t thought about in years, and moments I probably never imagined I would one day write about…What I’ve Been Reading/Listening ToThis month I finished A Walk in the Woods by Bill Bryson, How to Stop Time and The Comfort Book by Matt Haig, The Correspondent by Virginia Evans, 84, Charing Cross Road by Helene Hanff, and The Ants and the Peonies by Meggen Harris.Not only was The Ants and the Peonie
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