HeyJaredThe Wellness Conversation
Welcome to The Wellness Conversation – an OhioHealth Podcast, with your hosts, Marcus Thorpe and Lindsey Gordon. Dive into the heart of health and wellness in Columbus and its surrounding regions. Our mission?
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 8, 2026
- Audience
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- Earliest in this view
- Jul 14, 2026
Latest episodes
GLP-1 Medications: Maybe You've Heard of Them, But How Much Do You Know? (opens the original)
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GLP-1 medications have become one of the biggest topics in healthcare. From television commercials and social media to conversations with friends and family, it seems everyone has questions. But what are these medications, who are they designed to help, and are they the right choice for everyone? In this episode of The Wellness Conversation, Marcus Thorpe and Katie Lowe sit down with OhioHealth's Medical Director of Bariatric Surgery, Dr. Tom Sonnanstine to separate fact from fiction for GLP-1 m
Lifting Through the Decades: How Weightlifting Has Transformed Women's Health (opens the original)
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More women than ever are picking up weights, and for good reason. But the road to get here was long. We explore how women's relationship with weightlifting has evolved over the decades and what that means for women's health today.
Puberty: Growing Up Looks Different for Everyone (opens the original)
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Puberty is a milestone every child experiences, but no two journeys look exactly alike. From growth spurts and changing bodies to shifting emotions and new questions, it can be an exciting, and sometimes overwhelming, time for kids and parents alike. In this episode of The Wellness Conversation , Marcus Thorpe and Katie Lowe sit down with OhioHealth physician Dr. Natalie Dick to discuss what parents should know about puberty, when it typically begins, how it differs for boys and girls, and why c
Trust Your Gut: Why Women’s Health Starts in the Microbiome (opens the original)
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Gut health affects far more than digestion — especially for women. In this episode of The Wellness Conversation , we sit down with Maddie Bidwell from OhioHealth to explore how the gut influences hormones, mood, immunity, metabolism, and overall well-being. From bloating and IBS to the gut-brain connection and hormonal shifts across life stages, Maddie breaks down what’s normal, what’s not, and when to seek care. She also shares practical, evidence-based steps women can take today to support the
Fatigue Beyond Sleep – Why You’re Still Tired (Even When You Sleep) (opens the original)
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If you’re sleeping but still exhausted, something else is going on. We unpack the hidden causes of fatigue — from hormones, to stress, to inflammation — and how to actually fix it.
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