HeyJaredThe Wellness Brief
I’m Mr. Wells, a pharma insider with 25+ years in pharmacy, sales & medical affairs. Using a pen name to share clear, no-jargon health insights. The Wellness Brief cuts through the noise on wellness, adherence & healthcare navigation.
- Indexed issues, last 90 days
- 3
- Latest publication
- Sep 9, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 26, 2026
Latest issues
Can You Still Eat Caribbean Food with Diabetes? (opens the original)
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<img alt="Minimalist line-art illustration of plantain, rice, and a teacup arranged around a plate outline, deep green background with gold linework — Ask Mr. Wells illustration on eating Caribbean food with diabetes." class="sizing-normal" height="794" src="https:/
Where Do I Actually Go for Diabetes Support in the Caribbean; Beyond Diet Advice? (opens the original)
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<img alt="Minimalist line-art illustration of a compass and a small clinic icon, deep green background with gold linework — Ask Mr. Wells illustration on finding diabetes support resources in the Caribbean." class="sizing-normal" height="794" src="https://substackcd
Can I Still Eat Roti If I Have Diabetes? (opens the original)
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<img alt="" class="sizing-normal" height="1254" src="https://substackcdn.com/image/fetch/$s_!ku7k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F47a88a19-1ecc-4d04-9fb8-43879a577097_1254x1254.p
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Last 90 days. Choose a month to open its work.
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