The Wellness and Tech Podcast
This podcast aims to bridge the gap between our tech heavy lives, and our personal wellbeing. I talk tech, wellness, and everything in between in an informative and relaxed style.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Aug 22, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 11, 2026
Latest episodes
Episode 21: More thoughts on editing (opens the original)
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Episode Notes Welcome to Episode 21. This time I'm continuing from my podcast creation episode by discussing a few things around editing, and a few things to look for which are obvious, but easy to overlook until you need them. I know from my own experiences. 🥰 Take care and enjoy. Don't forget to click the episode feedback link to get in touch or search for the WellnessAndTechPod hashtag. Find out more at https://the-wellness-and-tech-podcast.pinecast.co Send us your feedback online: https://pi
Episode 20: How do you actually create a podcast? (opens the original)
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Episode Notes Welcome to episode 20, where I talk about some tips to consider when creating a podcast. In an effort to show that you don't need much tech, I've used the back pack studio app on iOS to record and upload my episode to the podcast host. I also made no edits, so this episode is longer and in some instances while hopefully informative, may not be as clean as other episodes which is intentional in this instance. That said, everything is done from my phone in episode 20. I mention this
Episode 19: Let’s talk Storage (opens the original)
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Episode Notes Welcome to episode 19. This week I talk about some storage options which may be worth looking at, and briefly outline some things to keep in mind when thinking about what service to go with. There is the regular Dad joke, and if your struggling with the heat currently, I have some tips on attempting to stay calm if your not feeling the summer vibes right now. As always feel free to get involved if you like by clicking the feedback link, or searching for the Wellness and Tech Pod on
Episode 18: What’s happening with the UK Social Media Ban now? (opens the original)
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Episode Notes This episode I ask what will happen to the proposed UK ban on social media, given our current political job rotation. I outline what the current plan is, and include some listener feedback from episode 17 on notes. We have the Dad joke, and a brief sleep tip. If you want to check out the current fact sheet from the UK Government you can find it here, although this may be modified or removed depending on what the new PM does: https://www.gov.uk/government/publications/fact-sheet-new
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