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The Wellness AF Club

Welcome to The Wellness AF Club — the podcast that explains how your body actually works, what can quietly go wrong, and what you can do about it with everyday habits.Your body isn’t broken — it’s speaking.

Podcast · By The Wellness AF Club · English · Official site

Indexed episodes, last 90 days
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Jul 14, 2026
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Jul 14, 2026
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  1. Episode · Jul 14, 2026

    Do Peptides Work? Ozempic, Retatrutide & the Wolverine Peptide (opens the original)

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    Peptides are everywhere right now, promising strength, fast fat loss, healing like Wolverine, and a few extra decades. So do they really deliver? This episode goes peptide by peptide and looks at what the science really says. We cover what a peptide even is, why GLP-1 drugs like Ozempic are the one family that earned the trust (about 20 years of evidence and tens of thousands of people in trials), what's coming with retatrutide, and why the "Wolverine peptide" (BPC-157 and TB-500) is running alm

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