HeyJaredThe Wellbeing Equation
Psychoanalyst | Psychologist | Health & Wellness Coach dedicated to helping you understand and enhance your wellbeing.
- Indexed issues, last 90 days
- 4
- Latest publication
- Sep 21, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest issues
What Does It Mean to Live More Consciously? (opens the original)
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<img alt="" class="sizing-large" height="900" src="https://substackcdn.com/image/fetch/$s_!JpDG!,w_2400,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a391d3c-155d-4568-8c31-38fec9a801fe_640x480.jpeg"
The Place of Positive Thinking in Our Wellbeing (opens the original)
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<img alt="" class="sizing-normal" height="819" src="https://substackcdn.com/image/fetch/$s_!eniN!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fce9e329f-8b89-4734-aacf-5196acf2d8b8_1672x941.png"
Protecting the Basics (opens the original)
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<img alt="" class="sizing-normal" height="409.5" src="https://substackcdn.com/image/fetch/$s_!a2G3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcd906e7e-3059-4291-aed2-23b26d04abf7_2240x1260.
Self-Care and the Permission to Enjoy Our Life (opens the original)
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<img alt="" class="sizing-normal" height="630" src="https://substackcdn.com/image/fetch/$s_!zUgb!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c5801c1-faf5-4383-bbe1-75f93b1a1d27_1200x630.png"
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