HeyJaredThe Well Mind Podcast
The primary focus of this podcast is to engage people in discussions about a broad range of topics related to wellness, with a special emphasis on mental wellness.
- Indexed episodes, last 90 days
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- Sep 18, 2026
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- Sep 18, 2026
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The Journey Continues: Emily Kratz (opens the original)
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After more than a year away, The Well Mind Podcast returns for Season 3 with a conversation about endurance, presence, faith, and what difficult experiences can teach us about living well. In this episode, Dr. Ben welcomes back Emily Kratz, who first appeared on the podcast after winning the Arrowhead 135. This time, Emily returns after completing the SwissPeaks Legend: a roughly 250-mile continuous race through the Valais Alps with nearly 100,000 feet of climbing and descending. Emily shares wh
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