HeyJaredThe Well Life Podcast
Our mission is to educate and empower you to take control of your health, live The Well Life and to be the best version of yourself.
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 28, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Episode 151 - Longevity and Natural Medicine with Dr. Joy (opens the original)
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Longevity and Natural Medicine with Dr. Joy Dr. Joy started with an interest in medicine from a young age. Her father was an orthopedic surgeon and her mother a school psychologist. Knowing she wanted to be a doctor she studied biology and environmental sciences while finishing a pre-med curriculum at Cornell College. Dr. Joy believes in a collaborative approach where she empowers her patients to make informed decisions in their health care. Treatment incorporates clinical nutrition, hydrotherap
Episode 150 - Spiritual Disciplines (opens the original)
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Spiritual Disciplines - Silence - Stillness - Prayer - Generosity - Fasting -------------------------------------- For more information about the hosts, please visit their websites and follow them on social media: Dr. Glenda Shepard - Doctor of Nursing Practice/Advanced Registered Nurse Practitioner/Certified Nutrition Coach/Certified Personal Trainer/Certified Intrinsic Coach https://www.triumphantwomancoaching.com/ FB - https://www.facebook.com/glenda.shepard1 Robin McCoy - Certified McIntyre
Episode 149 - Menopause - Gluteal tendinopathy & Cortisol Dysregulation (opens the original)
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Gluteal tendinopathy is a type of tendon disorder in the hip and buttocks area. The disorder causes the tendon tissue to break down or deteriorate. Gluteal tendinopathy is a common cause of hip pain, especially in older women. Women who are over 40, especially those who have completed menopause, are more prone to hip pain and gluteal tendinopathy declining estrogen, which affects cartilage, lubrication, and inflammation, leading to stiffness, and aches with relief often found through exercise, a
Episode 148 - Yoga Faith with Michelle Thielen (opens the original)
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This is a replay from Episode 23 - Yoga Faith with Michelle Thielen Michelle Thielen is a speaker, author, activist and founder of YogaFaith. As a Trauma Sensitive Yoga Therapist, Michelle has been instrumental in the aiding with the restoration of those who suffer from trauma, anxiety and depression into healing and freedom. She holds certifications with the American Council of Exercise, is a Yoga Therapist with the International Association of Yoga Therapists and founder of the Christian Yoga
Episode 147 - Laboring Well, Living Well: God's Design for Work, Rest, and Wellness (opens the original)
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"Come to me, all who labor and are heavy laden, and I will give you rest." — Matthew 11:28 As we celebrate Labor Day, many people think about barbecues, long weekends, and the unofficial end of summer. But Labor Day offers us something much deeper. It allows us to reflect on work. Why do we work? How should we work? And perhaps even more importantly... How should we rest? God never intended for us to spend our lives constantly exhausted, overwhelmed, and running on empty. Today's episode is abou
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