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The Well

For highly sensitive women navigating chronic illness, heartbreak, and life's initiations. Insights on nervous system regulation, intuition, sovereignty, + embodied leadership from a somatic therapist working at the intersection of soma, science, + soul.

Newsletter · By Lauren · Official site

Indexed issues, last 90 days
6
Latest publication
Sep 25, 2026
Audience
Checking…
Earliest in this view
Jul 10, 2026

Latest issues

  1. Issue · Sep 25, 2026

    The Movement Practice That Did What Years of Therapy Couldn't (opens the original)

    Excerpt · Neutral tone

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    <img alt="" class="sizing-normal" height="890" src="https://substackcdn.com/image/fetch/$s_!AKeQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fba69dc8b-b3c0-4f55-b71e-e085b519737d_736x890.jpeg"

  2. Issue · Sep 18, 2026

    Heartbreak Syndrome (it's real, and maybe you’ve had it) (opens the original)

    Excerpt

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    <img alt="" class="sizing-normal" height="1096" src="https://substackcdn.com/image/fetch/$s_!WcAA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa440b4f4-9c6f-44d5-9789-d2fe71a08c20_736x

  3. Issue · Sep 14, 2026

    Lesson’s From The Feminine: Everyone Wants Women's Wisdom Until the Invoice Arrives (opens the original)

    Excerpt

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    <img alt="" class="sizing-normal" height="919" src="https://substackcdn.com/image/fetch/$s_!0lbN!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1603d3d-c7da-474e-ae0f-eb9ec71250d2_735x91

  4. Issue · Aug 28, 2026

    Lessons from the Rose, Part II (opens the original)

    Excerpt · Neutral tone

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    <img alt="" class="sizing-normal" height="1280" src="https://substackcdn.com/image/fetch/$s_!aQkN!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7cd4af4b-c9f2-4541-ade7-25e73928ec92_1024x1280.

  5. Issue · Jul 27, 2026

    Lessons from the Rose, Part I (opens the original)

    Excerpt · Neutral tone

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    <img alt="" class="sizing-normal" height="1308" src="https://substackcdn.com/image/fetch/$s_!Vvnw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F757bcd72-e4ac-44cb-b477-82b822e01a64_736x1308.jp

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