The Weight Within
A show about the things people don't talk about after you've lost weight.
- Indexed episodes, last 90 days
- 1
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- Jul 16, 2026
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- Jul 16, 2026
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Episode 4: Taking up Space with Tara Bethune, Pilates and strength instructor & Nike Trainer (opens the original)
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This week on The Weight Within, we’re joined by Tara Bethune — NYC-based Pilates and strength instructor, Nike Trainer, and one of the leading voices redefining what strength and wellness can look like in today’s fitness industry. With over 13 years of experience teaching across New York City’s top studios, Tara shares her journey from corporate marketing to building a career rooted in movement, empowerment, and intentional living. In this episode, Tara opens up about the realities of being both
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