HeyJaredThe We in Wellness
The We in Wellness is hosted by Dr. Kay, a Naturopathic Doctor and therapist, exploring how community, spirituality, and lived experience shape true healing. Each episode blends intimate conversations with a guided meditation and education on finding wellness.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Aug 9, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
How to Manifest While Depressed: You Did It, Part 5 (opens the original)
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You did it! Now go focus on someone else to keep that momentum. If you've made it this far, thank you for listening to this little mini series. I'd love to hear your thoughts so sound off in the comments! And if you would like another download like this, let me know.
How to Manifest While Depressed: THIS PART, Part 4 (opens the original)
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If you hear nothing else, this is the deep magic of how manifesting while in a state of lower emotions works. It's acknowledgment and awareness and choice. Happy Lion's Gate portal (if you catch this on release day)!
How to Manifest While Depressed: Sidesteps, Part 3 (opens the original)
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I created this lil mini series in the middle of the night because I needed it and maybe you do too. Either for yourself or to support a friend. If you find value in it, share!! It's a lateral move, not a setback
How to Manifest While Depressed, Look Forward, Part 2 (opens the original)
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Here's a little mini series on manifesting while in the midst of a low mood. This step might sound like I'm seeking to bypass you out of emotion or change the way emote, but it's just about building a temporary window. Keep listening and share if it helps!
How to Manifest While Depressed: Cleanse, Part 1 (opens the original)
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I decided to make a little mini series in the middle of the night because these thoughts really supported me and I knew I was meant to share.
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