the WAVE agenda’s “Literally.....with Sus”
Welcome everyone to “Literally...with Sus”! Join me in this podcast journey toward living intentionally, and achieving YOUR valued existence. My goal is to take you on an adventure in finding, creating and embracing the fulfilled YOU!
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 3, 2026
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- Earliest in this view
- Aug 11, 2026
Latest episodes
Are You an Over-(over) Analyzer? (opens the original)
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Sus jumps in to discuss how Overthinking can throw you down a rabbit hole! I sooo apologize for the sound as I somehow thought driving while recording would work! Posting anyway…do over just not the same!
How Resilient Are You? (opens the original)
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Sus will discuss the topic of being resilient and are you or are you not?
‘Peace of Mind & how that looks for you!’ (opens the original)
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Hello! It’s me again! Welcome back to “Literally….with Sus!” Let’s go! Our top pic today is Peace of Mind! Hmmm… when thinking of that and then looking at the definition of, I feel like my interpretation of peace of mind is a bit busier! The definition of peace of mind is “Peace of mind is a mental state of calmness or tranquility, a freedom from worry and anxiety.” I really cannot say if I have held that mental state fully without some sort of stress ever! So sad but true. I am working on that
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