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The Warriors Haven

Welcome to The Warriors Haven Podcast where fitness, mindset, and purpose collide.

Podcast · By Jeshia Sutherland · English · Official site

Indexed episodes, last 90 days
2
Latest publication
Aug 31, 2026
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Earliest in this view
Aug 17, 2026
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Latest episodes

  1. Episode · Aug 31, 2026

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    Episode notes · Positive tone

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    🎙️ Episode 1: “The Haven Begins: Redefining Strength Beyond the Gym” Welcome to The Warriors Haven Podcast, where discipline meets purpose and strength goes far beyond the gym. In this first episode, host Jeshia Sutherland a retired Army Drill Sergeant, single mom, and entrepreneur sets the stage for a movement that challenges the way we see fitness, leadership, and resilience. You’ll hear how her military background in kinesiology, structure, and discipline shaped her approach to training bo...

  2. Episode · Aug 17, 2026

    The Invisible Cost of Standing Still: Why Doing Nothing Is Still a Decision (opens the original)

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    What if the thing holding your life back isn’t a lack of motivation? What if it’s the invisible cost of staying exactly where you are? Welcome to The Invisible Forces Series on The Warriors Haven Podcast a series exploring the unseen forces shaping how we think, move, decide, and become. In this episode, we uncover a force most people never calculate: Inaction. Because everything has a cost. Moving forward has a cost. Changing has a cost. Discipline has a cost. But standing still has a cost, ...

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