The Warriors Haven
Welcome to The Warriors Haven Podcast where fitness, mindset, and purpose collide.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 31, 2026
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- Earliest in this view
- Aug 17, 2026
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🎙️ Episode 1: “The Haven Begins: Redefining Strength Beyond the Gym” Welcome to The Warriors Haven Podcast, where discipline meets purpose and strength goes far beyond the gym. In this first episode, host Jeshia Sutherland a retired Army Drill Sergeant, single mom, and entrepreneur sets the stage for a movement that challenges the way we see fitness, leadership, and resilience. You’ll hear how her military background in kinesiology, structure, and discipline shaped her approach to training bo...
The Invisible Cost of Standing Still: Why Doing Nothing Is Still a Decision (opens the original)
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What if the thing holding your life back isn’t a lack of motivation? What if it’s the invisible cost of staying exactly where you are? Welcome to The Invisible Forces Series on The Warriors Haven Podcast a series exploring the unseen forces shaping how we think, move, decide, and become. In this episode, we uncover a force most people never calculate: Inaction. Because everything has a cost. Moving forward has a cost. Changing has a cost. Discipline has a cost. But standing still has a cost, ...
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