HeyJaredThe Vulnerability Diaries
A shortform podcast for people who are done pretending they're fine.For the emotionally raw, the quiet survivors, and anyone healing while holding it all together.Each episode is a soft check-in.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 12, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 22, 2026
Latest episodes
When you notice a pattern (opens the original)
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Have you ever felt someone’s energy toward you change before they ever admitted anything was different? I notice patterns. I notice when someone becomes cold, distant, or dismissive. And sometimes, simply saying, “Hey, something feels different,” doesn’t go over very well. This episode is about what happens when you notice the pattern and decide to say something. 🎙️ When You Notice the Pattern
Feeling Unwanted Isn't the Same as Not Mattering (opens the original)
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This week's episode explores one thought that changed the way I see myself: Feeling unwanted is not the same as not mattering. I hope it helps you the way it helped me.
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