HeyJaredThe Voice Within
Welcome to The Voice Within. I’m Dr. Amanda Azakir — medical doctor and oncology health coach. This space was created for anyone navigating cancer, recovering after treatment, or simply longing to reconnect with themselves on a deeper, kinder, more intuitive level.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 19, 2026
- Audience
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- Earliest in this view
- Aug 4, 2026
Latest episodes
Verarbeite deine Emotionen, bevor sie dich verarbeiten | Weisheitskanal #2 (opens the original)
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Was passiert, wenn wir immer weiter funktionieren, kämpfen und nach Lösungen suchen – uns aber nie wirklich erlauben, das zu fühlen, was gerade in uns passiert? Emotionen verschwinden nicht einfach, nur weil wir sie verdrängen. Manchmal tragen wir sie so lange mit uns herum, bis irgendwann alles zu viel wird. In dieser Folge des Weisheitskanals von The Voice Within geht es um Angst, Kontrolle, Überforderung, Eigenverantwortung und das Loslassen . Darum, warum wir manchmal versuchen, noch mehr zu
Process Your Emotions Before They Process You | Wisdom Channel #3 (opens the original)
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What happens when we keep fighting, fixing, and staying strong—but never give ourselves permission to actually feel? Sometimes emotions don't disappear just because we suppress them. They wait. And eventually, they find their way back to us. In this Wisdom Channel episode of The Voice Within , I reflect on fear, control, emotional overwhelm, personal responsibility, and letting go —and on what can happen when we spend so much time searching for solutions that we forget to process what we're actu
From Your Plate to Your Cells: What Really Happens After You Eat (opens the original)
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What actually happens to your food after you eat it? You can eat the most nutritious meal in the world—but eating nutrients and absorbing them are not the same thing. In this episode of The Voice Within , we follow a meal on its fascinating journey from your plate to your cells and explore how your body transforms food into nourishment. We talk about: • How digestion begins before your first bite • What happens in the stomach and small intestine • How carbohydrates, proteins and fats are digeste
Nutrition Basics: What Your Body Needs to Heal & Recover (opens the original)
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What does your body actually need from food—especially during cancer treatment and recovery? In this episode of The Voice Within , we go back to the foundations of nutrition and explore what carbohydrates, fats, proteins, vitamins, minerals, and fiber actually do inside your body. We talk about nutrient density , why calories don't tell the whole story, the difference between simple and complex carbohydrates, the importance of healthy fats and omega-3s, and why protein becomes especially importa
Where Freedom Lies: Healing, Detachment & Coming Back to Yourself | Wisdom Channel #2 (opens the original)
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What if healing isn’t a destination you eventually reach — but a process of slowly releasing everything that was never truly you? In this second episode of the Wisdom Channel , I reflect on healing, freedom, judgment, the ego, our attachment to people and outcomes, and the layers we build around ourselves throughout our lives. What happens when you stop looking outside of yourself to fill a void? When the people you love become an addition to your life rather than the source of your fulfillment?
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