HeyJaredThe Voice In My Head
The Voice in My Head is a candid, heartfelt podcast about mental health, healing, and the messy, magical experience of being human. Each episode dives into the thoughts we all have but don’t always say out loud—self-doubt, self-worth, and everything in between.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 17, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
S2 EP 13: Behind The Therapy Room (opens the original)
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What really happens behind the therapy room door? In this episode, I take you through my journey as a therapist, what I thought therapy was when I started, what I’ve learnt along the way, and what actually happens in a session. We talk about rapport, different therapeutic approaches, why therapy takes time, why it sometimes doesn’t work, and the importance of boundaries, for both the client and the therapist. A little honest, behind-the-scenes look at the world of therapy. 🎙️ Behind the Therapy
S2 EP 12: More Than a Scroll (opens the original)
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More Than a Scroll We consume more content than ever before, yet many of us struggle to answer one simple question: What do you do for fun? In this episode, we talk about the psychology of doomscrolling, the joy of hobbies, and why creating something, rather than simply consuming, might be exactly what our minds need. Maybe it’s time to put the phone down… and pick up a part of ourselves we forgot.
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