HeyJaredThe Victoria Penfold Podcast
An integration of Therapy, nutrition, exercise, life coachinmg and finacial management. Mind, body, soul and spirit working together.
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- Sep 7, 2026
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Welcome to Wholeyfit – The Soul’s Compass Method™ (opens the original)
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In this podcast, I introduce you to Wholeyfit – The Soul’s Compass Method™, an all encompassing approach to healing and transformation that brings together the mind, body, soul and spirit. You’ll hear the story behind its creation, a breakdown of the method itself, and my personal journey that inspired this work. Wholeyfit was born from both professional training and lived experience. As someone who has walked through trauma, disordered eating, and the long road to self-discovery, I wanted to cr
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