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The Vic and Kam Show

Two friends, Vic Johnson (sports dietitian) and Kam Harder (physical therapist and strength coach) let you into their world, as they share their experience coaching some of the best outdoor endurance athletes in the world.

Podcast · By Vic Johnson (sports RD, MPH), Kam Harder (PT, DPT, OCS) · English · Official site

Indexed episodes, last 90 days
10
Latest publication
Sep 11, 2026
Audience
Checking…
Earliest in this view
Jul 10, 2026

Latest episodes

  1. Episode · Sep 11, 2026

    Episode 27 - Things that grind our gears! (opens the original)

    Episode notes

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    Kam and I get to blow off some steam while we talk about some of our LEAST favorite things: Dogs off leash, crappy aid stations, the term “electrolyte drink”, influencers and even coaches who spout nonsense on instagram, and side by sides. Do YOU hate these things too?! Go check out Open Fuel here: ⁠⁠⁠⁠⁠⁠ https://openfuel.co ⁠⁠⁠⁠⁠⁠ use code VK25 at checkout! ⁠⁠⁠⁠⁠⁠Follow them on instagram⁠⁠⁠⁠⁠⁠ Go here if you are interested in dialing in your nutrition with Vic: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online se

  2. Episode · Sep 4, 2026

    Episode 26 - Ouch! Here's an episode about PAIN! (opens the original)

    Episode notes · Positive tone

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    Kam gets into why you might be feeling pain, how to deal with that pain, and why it might just be all in your head (which still makes it very real for you). He even includes a nice metaphor which we know you'll love. We also talk about the 4 main variables for race day fueling...fluid, sodium, carbs, and caffeine! Go check out Open Fuel here: ⁠⁠⁠⁠⁠ https://openfuel.co ⁠⁠⁠⁠⁠ use code VK25 at checkout! ⁠⁠⁠⁠⁠Follow them on instagram⁠⁠⁠⁠⁠ Go here if you are interested in dialing in your nutrition wi

  3. Episode · Aug 28, 2026

    Episode 25 - Common GI issues, cramping, & how to get back into training after injury/time off (opens the original)

    Episode notes · Neutral tone

    Read excerpt

    Go check out Open Fuel here: ⁠⁠⁠⁠ https://openfuel.co ⁠⁠⁠⁠ use code VK25 at checkout! ⁠⁠⁠⁠Follow them on instagram⁠⁠⁠⁠ Go here if you are interested in dialing in your nutrition with Vic: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online self-paced course The Aid Station⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 Coaching consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with Vic Go here if you are interested in improving your performance with strength training programming with Kam: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 Coaching consulta

  4. Episode · Aug 21, 2026

    Episode 24 - Q and A, off season strength, bro science FMK, hip impingement, post race nutrition, MRI for suspected stress fracture, calorie expenditure, and more! (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Go check out Open Fuel here: ⁠⁠⁠ https://openfuel.co ⁠⁠⁠ use code VK25 at checkout! ⁠⁠⁠Follow them on instagram⁠⁠⁠ Go here if you are interested in dialing in your nutrition with Vic: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online self-paced course The Aid Station⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 Coaching consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with Vic Go here if you are interested in improving your performance with strength training programming with Kam: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 Coaching consultation⁠⁠⁠⁠⁠

  5. Episode · Aug 14, 2026

    Episode 23 - Do YOU have a STRESSIE!? All about BSI (bone stress injuries) (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Go check out Open Fuel here: ⁠⁠ https://openfuel.co ⁠⁠ use code VK25 at checkout! ⁠⁠Follow them on instagram⁠⁠ Go here if you are interested in dialing in your nutrition with Vic: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online self-paced course The Aid Station⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 Coaching consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with Vic Go here if you are interested in improving your performance with strength training programming with Kam: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 Coaching consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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