HeyJaredTHE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness
TOP 1.5% PODCASTHeal after narcissistic abuse.Do you want to disconnect from narcissistic or toxic relationships?Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups?Are you ready to heal after narcissistic abuse?In this podcast,…
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 18, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 3, 2026
Latest episodes
198. The Myth Of Getting Over It (opens the original)
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Hey, Survivor! Have you been told to “get over it and move on,” after narcissistic abuse? Healing is not about forgetting. In this episode, I explore grief, triggers, expectations, and why recovery from trauma isn’t linear. If you are feeling pressure to get over your narcissistic or toxic relationship and move on, this episode is for you. Know who you're dealing with. Know who you are. 💚Lesley Book your call here. Become a Vibrant Survivor insider here. Let's connect on IG! Share today's episod
197. When Someone Else's Emergency Becomes Your Lifestyle (opens the original)
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Hey, Survivor! Are you trapped in chronic crisis management? In this episode, I’m exploring hyper-responsibility, rescuing patterns, caregiving stress, and how to reclaim your life without abandoning your compassion. If you are stuck in crisis mode and looking to emerge from emergencies, this episode is for you. Know who you're dealing with. Know who you are. 💚Lesley Book your call here. Become a Vibrant Survivor insider here. Let's connect on IG! Share today's episode and tag me @thevibrantsurv
196. Why Big Life Transitions Can Trigger Old Trauma (opens the original)
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Hey, Survivor! Why do exciting new opportunities sometimes create anxiety? In this episode, I’m exploring the connection between trauma, uncertainty, nervous system activation, and major life transitions. Reframing old narratives and tapping into the healing power of community are keys to keep going and keep growing - especially during times of fear and uncertainty. If you, or someone you know, are experiencing big life transitions and feeling afraid, this episode is for you. Know who you're dea
195. What No One Tells You About Caring for an Aging Parent (opens the original)
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Hey, Survivor! Are you in a season of caregiving? A card-carrying member of the sandwich generation? You’re not alone!In this episode, I’m sharing some lessons I’m learning while co-caring for my mom, who is living with dementia. I get into the emotional realities of caregiving, ambiguous loss and anticipatory grief, narcissistic and toxic family dynamics, and self-care. If you, or someone you know, are struggling to care for the caregiver, this episode is for you. Know who you're dealing with.
194. The People Who Don't Understand Trauma (opens the original)
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Hey, Survivor! How do you feel, when other people don’t get you?Trauma is often misunderstood by friends, family members, and even helping professionals. It can feel frustrating, invalidating, and discouraging. In this episode, I talk about common misconceptions about trauma, why trauma responses aren't choices, and how survivors can navigate feeling misunderstood. If you’re struggling to find people who understand what you’ve been through, this episode is for you. Know who you're dealing with.
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