HeyJaredThe Vibe With Ky Podcast
Join Kyrus Keenan Westcott for honest, funny, and deeply relatable conversations about ADHD, mental health, and the chaos of being human, on The Vibe With Ky Podcast, sponsored by Sucreabeille.We ditch the toxic positivity to bring you real talk with therapists, content…
- Indexed episodes, last 90 days
- 15
- Latest publication
- Sep 23, 2026
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- Earliest in this view
- Jul 5, 2026
Latest episodes
S7 E46: Autism Support for Grandparents (ft. Jennifer Kaufman) (opens the original)
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They're not giving you a hard time, they're having one. That single sentence is the heart of autism support for grandparents, parents, teachers, and first responders. Jennifer Kaufman is a school principal with over a decade serving students with autism in northern New Jersey, and the grandmother of a child with autism. She's an educator, not a clinician, and she's honest about the moment her expertise stopped being what her family needed. When her grandson was diagnosed, her daughter wasn't loo
S7 E45: ADHD Task Paralysis and the Wall of Awful (ft. Brendan Mahan) (opens the original)
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ADHD task paralysis is not a wanting problem. Brendan Mahan named the Wall of Awful, and he explains what is actually happening when a small task feels impossible. There is something on your list right now. Not the big thing. The small one. The phone call, the form, the email you have opened four times and closed four times. At some point it stopped being a task and turned into evidence about you. Brendan Mahan, M.Ed., M.S., is an ADHD and executive function coach and consultant, a former teache
Rebellious Curiosity: You Are Your Own Rescue (ft. Dr. Yemi Penn) (opens the original)
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Rebellious curiosity means asking the question no one wants to ask, and answering it without blame. Dr. Yemi Penn says the one you've been waiting to save you is already you. That is the heart of this conversation. Dr. Yemi Penn is an engineer by first profession who became a researcher, keynote speaker, and filmmaker, and she hosts the Decolonising Trauma podcast. She holds a PhD, and to be clear, she is not a clinician. What she offers is lived experience and years of research, not medical adv
When Cancer Returns: Rebuilding After a Setback (ft. Tim McDonald) (opens the original)
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Nobody prepares you for the second time. The first climb out of something hard gets support and attention. The second one is quieter, because you already used up the big reaction and you already told everybody you were okay. Tim McDonald is living inside that right now. A few weeks before this conversation, he learned his cancer is back after almost six years. He is a patient advocate, a speaker, and the author of From Patient to Advocate, and he is a stage four colorectal cancer survivor and a
You Don't Have to Earn Rest (ft. Brea Segger) (opens the original)
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You don't have to earn rest. The calm you keep chasing is not something you arrive at after enough effort. It is already in you, and something else is in the way. Most of us were taught the opposite. Push harder, optimize more, stay disciplined enough, and eventually you get to relax. Brea Segger has spent over twenty years working with leaders, entrepreneurs, and high achievers, and she says that framing is the trap itself. Brea is an embodiment guide, not a therapist or a licensed clinician. H
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