HeyJaredThe Vegan Atlas
Hello, I'm Nava Atlas. The Vegan Atlas is a resource for easy recipes and helpful tips. As a longtime vegan, I’d like to encourage others to create a better planet by voting with your fork, one delicious dish at a time!
- Indexed issues, last 90 days
- 17
- Latest publication
- Sep 30, 2026
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- Earliest in this view
- Aug 6, 2026
Latest issues
A September review — summer-to-fall recipes and meal ideas & more (opens the original)
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I always enjoy monthly reviews from the Substacks I subscribe to, and rarely remember to do them myself. But here we are at the end of September, and unlike the summer months, which felt endless to me, it seems to have disappeared.For new subscribers and those with untame-able inboxes, here’s a review of what I sent out this past month, plus a few links to other Substacks I particularly enjoyed. There are so many days when I get a Substack that looks fascinating, promise myself I’ll read it that
What to Make & Eat This Week (opens the original)
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The northeast is being rattled by the season’s first Nor’easter. So early! I don’t want to jinx it, but it feels like the Hudson Valley, where I live, won’t get the worst of it. That said, I hope readers in other parts of NJ, NYC, Long Island, and other parts north will stay safe today.Weather like this always finds me in the kitchen a lot more than, say July and August, when I’d rather be anywhere else. It’s a different story now, when my favorite kinds of cooking and baking are so much more en
Make an Easy Coconut-Peanut Sauce (or Salad Dressing) this weekend (opens the original)
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I’m not one to shy away from good-quality plant-based shortcuts especially sauces and certain salad dressings. My favorites are Indian simmer sauces, which I’ve written about here before. They really help make Indian-inspired recipes taste more deliciously complex. Dumping curry powder into a recipe doesn’t begin to compare.My least favorite are bottled barbecue sauces, which I often find to be too salty, too smoky, or too aggressively molasses-y. It takes me just a few minutes to make a no-
What to Make & Eat This Week (opens the original)
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The first day of fall is here tomorrow, and it’s a day that I wait for all summer. So what if it gets dark earlier … I turn my lava lamp on and it cheers me up. And so what if it gets light later … that means better-quality sleep in the morning. And as for food, there’s my all-time favorite, soup almost every day, and another cool-weather favorite, roasted vegetables. I know it’s not cool everywhere (hello, thunderstorm-y Florida), but we can all dream.I’m at a loss for words today, so let’s get
Some really carrot-y carrot recipes (opens the original)
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Do you have a plethora of carrots calling out to be used in your refrigerator, or ready to harvest from your garden? Are you picking up from your CSA or shopping at a farm market? Or, if you’re simply a fan of this easy-to-love, economical vegetable, you’ll enjoy this selection of carrot recipes that showcase it.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!5Bja!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.co
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