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The UNLOCKED Podcast

The UNLOCKED Podcast exists to explore how human beings function, adapt, and evolve.Hosted by Tony Reed, the podcast is an ongoing investigation into the biological systems that govern performance, health, and resilience.

Podcast · By Tony Reed · English · Official site

Indexed episodes, last 90 days
1
Latest publication
Sep 2, 2026
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Sep 2, 2026

Latest episodes

  1. Episode · Sep 2, 2026

    Your DNA Wrote the First Draft. You Hold the Pen (opens the original)

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    Most people read a DNA test like a fortune cookie. This episode teaches you to read it like a coach. Consumer genetic reports will slot you into power athlete or endurance athlete and tell you how to train, but the science behind those labels is thinner than the marketing suggests. In this episode we break down what your genes actually control, what they don’t, and the exact four step system for turning a genetic result into a real training edge instead of an excuse or a ceiling. We cover the ca

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