HeyJaredThe Unfvckd Podcast
Unfvcked is a podcast for anyone who’s ever felt disillusioned by the world and wondered if change is truly possible.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 18, 2026
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- Earliest in this view
- Jul 7, 2026
Latest episodes
The Final Assault on the DusitD2 Hotel, Told by the SAS Operator Who Led It (Part 3 of 3) (opens the original)
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Just after first light they heard the terrorists praying for the first time all night. Christian Craighead told the Kenyans to get ready, then started singing the Hail Mary. On "amen," four grenades came down the stairs. Part 3 of 3 — the finale. The seventh-floor standoff through the night: the iPhone charger, the fire alarm that ran for fifteen hours, the minibars. Then Iraq, 2003 — three men walking into an armoured division with no air support, the whisper behind the berm, a black dog on a k
"They Were Already Planning My Court-Martial" — Christian Craighead, Part 2 (opens the original)
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He's inside 14 Riverside Drive alone. His own side is planning his court-martial. Nobody sends him maps, mug shots, or orders — and 150 people are hiding in a hair salon. Part 2 of 3. Christian Craighead — former SAS — walks through the DusitD2 assault door by door: the kitchen full of wounded, the hair salon, the 12-story car park, the police commissioner who asked "Can you lead my men?", and the phone call that put him on the line with the President of Kenya. It ends on the sixth floor of the
SAS Operator Breaks His Silence: Christian Craighead, In His Own Words (Part 1) (opens the original)
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In January 2019, an SAS operator walked alone into a terrorist attack on the DusitD2 hotel complex in Nairobi. More than 700 people got out alive. Then his name started disappearing from the coverage. This is the first time Christian Craighead has told his story. His book, One Man In, was blocked in the UK. He fought it through the courts, lost, was denied appeal, and is publishing in America anyway. Part 1 of 3. This episode covers the morning of January 15th, the phone call, the drive, and the
If You Are Not Going Longer, You Are Not Training Endurance (opens the original)
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Endurance is not a pace. It's not a zone. It's not a finish line. Endurance is how long you can keep going, and almost nothing we call endurance training is training that. Three of us rode 575 miles in 24 hours on an assault bike. I was back on the bike within days. One of us took months. One of us never rode again. Same event, same night, same wattage. The outcome had nothing to do with how fast we went. In this episode: Endurance is defined by duration, not intensity. The word comes from the L
Sub • Stance | Peptides: What Nobody Selling Or Regulating Them Will Tell You (opens the original)
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A peptide is legal or illegal depending on a court calendar, not a toxicology report. In September 2024 Eli Lilly sued the FDA over whether retatrutide contains 40 amino acids or 41 — a dispute worth seven extra years of market exclusivity, four extra years of protection from Medicare price negotiation, and the exclusive right to a molecule succeeding a $36.5 billion franchise. Nobody in that case argues the molecule is more dangerous one way or the other. Eight days before I recorded this, Lill
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