The Unapologetic You
Are you ready to break free from people-pleasing, self-doubt, and the fear of judgment?The Unapologetic You is a faith-based podcast designed to help you step into your true identity, embrace your worth, and live boldly...without guilt or shame.Each episode blends real talk,…
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 7, 2026
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- Earliest in this view
- Jul 13, 2026
Latest episodes
Episode 41: The Narrative You Keep Repeating (opens the original)
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Have you ever repeated a story so many times that it stopped feeling like a thought and started feeling like the truth? He does not care about me. I always ruin relationships. People always leave. Nothing ever works out for me. In this episode, we talk about the narratives we create around painful experiences, and how those stories can quietly shape our emotions, our relationships, and the choices we make next. I will walk you through the Fact, Narrative, and Truth coaching tool to help you sepa
Episode 40: When Your Life No Longer Feels Like You (opens the original)
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Have you ever looked at your life and thought, “Nothing is really wrong, so why do I still feel so unsettled?” You may be getting things done, showing up for everyone, keeping commitments, and doing what you believe you are supposed to do. Yet somewhere along the way, you have started to feel disconnected from yourself. In this episode, we talk about what happens when the way you are living no longer aligns with what matters most to you. I will walk you through a simple Values Audit to help you
Episode 39: Resentment Is Trying to Tell You Something (opens the original)
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Have you ever said yes when you really wanted to say no, then found yourself quietly frustrated that no one noticed how tired you were? Resentment often feels like proof that someone else needs to change. But sometimes, resentment is revealing a boundary you never set, an expectation you never communicated, or a place where you stopped being honest with yourself. In this episode, I share how trying to be loving, helpful, and endlessly available can slowly turn into emotional exhaustion. We will
Episode 38: The UFO Pattern of the Adversary (opens the original)
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Have you ever had one thought enter your mind, and before you even realized it, it started to feel like truth? In this episode, I’m sharing what I call the UFO Pattern of the Adversary, which stands for Untruth, False Narrative, and Overreaction. It is a simple but powerful way to notice how one small lie can grow into a heavy story, and how that story can lead us into emotions, reactions, and beliefs God never meant for us to carry. This exercise comes from Max Lucado’s book, Tame Your Thoughts
Episode 37: The Furnace Wasn’t Meant to Break You (opens the original)
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Have you ever found yourself asking, “God, why is this happening?” In this episode, I share a powerful client story, a life-changing coaching tool, and lessons I’ve learned from my own season of illness and uncertainty. Together we’ll explore Isaiah 48:10 and discover how God often does His deepest work in the middle of our hardest trials. If you’re walking through a season of waiting, pain, or refinement, this episode will remind you that the furnace isn’t proof God has left you. It may be proo
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