HeyJaredThe Unapologetic T.R.U.T.H.H.
The Unapologetic T.R.U.T.H.H. is a podcast about Transformation through Raw, unfiltered Trauma that will bring you Hope through Healing.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Jul 29, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
Ep 60: How to Rebuild Self-Trust After Childhood Trauma | People Pleasing & Healing (opens the original)
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Losing your sense of self is a common response to childhood trauma. Years of people pleasing, survival mode, and unhealthy relationships can leave you disconnected from your own voice, needs, and identity. Healing childhood trauma means rebuilding self-trust, setting healthy boundaries, and reconnecting with who you truly are. One small choice at a time. ⟡ WHAT I TALK ABOUT TODAY Childhood trauma Losing your sense of self People pleasing and trauma responses How to rebuild self-trust How to set
Ep 59: Why Saying No Feels So Hard (and Scary) | People Pleasing, Boundaries, and Trauma Survivor Healing (opens the original)
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Saying yes when your body is screaming no. Apologizing for things that were never your fault. Feeling guilty just for resting. Today, I'm talking about why saying no feels so hard, especially for trauma survivors and moms who learned early that being easy to please was the safest way to feel loved. ⟡ WHAT I TALK ABOUT TODAY Why saying no feels so hard People-pleasing trauma response Boundaries vs walls Chronic apologizing and trauma People pleasing mistaken for kindness Setting boundaries as a p
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