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The Truth Today

After being diagnosed with three chronic illnesses, I spent years fighting my own body. This is where I write about what becomes possible when you finally stop.

Newsletter · By Nitika Chopra · Official site

Indexed issues, last 90 days
6
Latest publication
Sep 29, 2026
Audience
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Earliest in this view
Jul 28, 2026

Latest issues

  1. Issue · Sep 29, 2026

    I Never Thought Betting on Myself Would Be Enough (opens the original)

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    <img alt="" class="sizing-normal" height="821.1923076923077" src="https://substackcdn.com/image/fetch/$s_!mSBu!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F640fd05c-c586-48d0-a274-81d2d19db5

  2. Issue · Sep 22, 2026

    How Dare You Ask Me to Let Go Before I Know What’s Next? (opens the original)

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    Everything feels messy right now. Jumbled in my brain. Not totally in a bad way if I am being honest with myself. Although it does also feel like parts of me are dying, which is about as fun as it sounds.For the last two years (maybe longer) I have been circling around this transition I felt was calling me somewhere new. Somewhere that doesn’t have a set definition. Somewhere that isn’t left of the center of my being but straight down the middle of it. Somewhere that allows me to stop avoiding t

  3. Issue · Sep 15, 2026

    The Desperate Need to Label Ourselves (opens the original)

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    <img alt="" class="sizing-normal" height="805.195054945055" src="https://substackcdn.com/image/fetch/$s_!a1Mb!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5f8b4c4-10a0-4d65-b676-5ec74dcbe94

  4. Issue · Sep 8, 2026

    The Spiritual Practice of Absence (opens the original)

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    <img alt="" class="sizing-normal" height="913.7777777777778" src="https://substackcdn.com/image/fetch/$s_!32fh!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee084af6-a05d-43d2-a362-f8eb13b423

  5. Issue · Sep 1, 2026

    The Very Last Time I Abandoned Myself to Be Close to a Man (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="682.5494505494505" src="https://substackcdn.com/image/fetch/$s_!C2E9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff7b8c8a5-740d-49f6-bbc9-60895aa163

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