The Truth that Heals
A platform where people can share their stories, their experiences, THEIR TRUTH
- Indexed episodes, last 90 days
- 20
- Latest publication
- Sep 30, 2026
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- Earliest in this view
- Jul 4, 2026
Latest episodes
Ep 172 How Do You Rebuild Your Life After a Brain Aneurysm? | Kayla Hickman (opens the original)
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About This Episode In this episode of The Truth That Heals , I sit down with artist and brain aneurysm survivor Kayla Hickman to talk about rebuilding life after a ruptured brain aneurysm. Kayla shares her experience with memory and speech loss, recovery, caregiving, finding her voice, and eventually rediscovering her passion for art and creativity as part of her healing journey. Connect with Kayla: Threads: @Hickman.Kayla Thank You for Watching! Thank you for tuning in to The Truth That Heals P
Ep 171 How Do You Silence the Bully in Your Head? | CBT Therapist Michelle Ross (opens the original)
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In This Episode We discuss anxiety and mental health, Cognitive Behavioral Therapy (CBT), intrusive thoughts and overthinking, self-doubt and the inner critic, Michelle’s work with clients, practical ways to challenge anxious thinking, and the ideas behind The Bully in Your Head. About Michelle Ross Michelle Ross is a CBT therapist, speaker, and author with nearly 20 years of experience helping people work through anxiety, panic, OCD, health anxiety, perfectionism, and self-doubt. She is the aut
Ep 170 Living With Endometriosis: The Lifelong Impact No One Sees | Yvonne Richardson-Hay (opens the original)
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In this episode of The Truth That Heals, I speak with Australian writer and former Queensland Police Officer Yvonne Richardson-Hay about her lifelong experience with stage 4 endometriosis. After a 17-year journey to diagnosis, Yvonne faced severe endometriosis, numerous surgeries, fertility concerns, and the lasting effects of chronic illness—all while fighting to build the life and career she wanted. We discuss the realities of living with endometriosis, the importance of greater awareness and
Ep 169 Becoming Shea: From a Cult Childhood to Healing & Self-Discovery | Shea LeJeune (opens the original)
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Guest Info Shea LeJeune, a is life coach, author, and TikTok influencer (hypegirl.Shea) who has spent the last five years helping thousands navigate the complexities of anxiety through her platform, writing, speaking and community volunteer work. With a 90% success-rate framework, Shea is dedicated to helping her clients move past their pain to find true hope and write a new, vibrant chapter as they discover the healed self! As a neurodivergent artist, she brings a unique, creative perspective t
Ep 168 From Shadows to Sunrises: A Journey of Shame, Strength & Rebirth | Sheilah Jane (opens the original)
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Guest Information Sheilah Jane is a writer, entrepreneur and wellness advocate, with a degree in Engineering. Born in the Philippines and now residing in the U.S., she brings lived experience and lyrical prose to her unforgettable debut. She is a Certified Yoga Instructor and the co-founder of Sempre Avanti Imports, focused on family-run wineries and distilleries. She is also the founder of Foxy Flower CBD, rooted in natural wellness. Link: SheilahJane.com -——————————————- If you would like to s
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