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The Tripped Therapy

Unresolved is a space for the thoughts that come after a decision is made. I write about endings that don’t arrive with clean emotions about cutting things out of my life and still loving them, about clarity that comes faster than feeling.

Newsletter · By Ndizeye__ · Official site

Indexed issues, last 90 days
13
Latest publication
Sep 25, 2026
Audience
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Earliest in this view
Jul 14, 2026

Latest issues

  1. Issue · Sep 25, 2026

    Stop Fixing Your Life - Start Living It (opens the original)

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    I have a theory that most of us are not actually trying to live our lives anymore. We are trying to fix them.We wake up thinking about what needs improvement. Our money needs improving. Our bodies need improving. Our careers need improving. Our relationships need improving. Our personalities probably need a software update too.Somewhere along the way, being a human being became a renovation project. And apparently, the construction never ends.You finish one goal and immediately create another on

  2. Issue · Sep 18, 2026

    Letters to My Tired Self (opens the original)

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    There is a strange thing adulthood does to us: it convinces us that every decision needs to feel important. What should I do with my life? Where am I going? Am I successful enough? Am I wasting my potential? Meanwhile, somewhere in the background, your body is whispering, “Could we please just sit down for five minutes?”We have somehow turned being alive into a group project with no instructions, no deadline, and one extremely judgmental supervisor living inside our heads.You wake up and immedia

  3. Issue · Sep 12, 2026

    A Good Life Doesn’t Require a New You (opens the original)

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    There is a quiet pressure most of us carry without realizing it. The pressure to become someone impressive. Someone successful. Someone who makes sense when people ask what we are doing with our lives.So we keep becoming. We collect achievements. We change our routines. We set bigger goals. We watch other people move forward and quietly measure ourselves against them. And somewhere between becoming better and becoming more, we forget to ask whether we actually like the person we are becoming.Tha

  4. Issue · Sep 3, 2026

    You Don’t Have to Prove You’re Okay (opens the original)

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    There is a kind of tiredness that sleep doesn’t fix.You can sleep eight hours and still wake up feeling like something inside you has been awake all night. Not because you are lazy. Not because you don’t appreciate your life. Not because you don’t have enough motivation.Sometimes you are simply tired of carrying the responsibility of looking like everything is okay. Tired of saying, “I’m good,” when what you really mean is, “I’m figuring it out.”Tired of answering questions with a smile because

  5. Issue · Aug 26, 2026

    You Became Everyone But You Forgot Yourself (opens the original)

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    I don’t think anyone wakes up one morning and decides to become a stranger to themselves. It happens slowly. So slowly that you don’t notice it happening.You say yes when you want to say no. You stay quiet because explaining yourself feels exhausting. You become good at understanding everyone else’s feelings while becoming increasingly confused by your own. You learn how to be needed. And somewhere in the process, you forget how to simply be.For a long time, I thought being there for everyone wa

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